Tropical Green Smoothie
This tropical green smoothie is a creamy blend of pineapple, orange, banana and coconut. It is a super healthy and filling treat that your family will love.
Prep Time5 minutes mins
Cook Time5 minutes mins
Servings: 4
- 1 large handful dark leafy vegetables*
- 1/4 fresh whole pineapple, core and skin removed (about 1 cup)
- 1 peeled orange
- 1 banana (ripe = sweet)
- 1/2 cup lite coconut milk
- 2 tablespoons unsweetened coconut flakes
- 2 tablespoons flax meal
In a high power blender, arrange leafy greens such that there is available vertical space from top to bottom for the fruit.
Add the pineapple, orange and banana, pushing down to the bottom of the blender so that the blade makes contact with them.
Add coconut milk, coconut flakes and flax meal.
Add 1 cup of ice.
Cover and blend until smooth.